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March 30, 2022

An Ounce of Prevention...


Benjamin Franklin once said an ounce of prevention is better than a pound of cure...

The Real People Fit Podcast is Sponsored by RealPeople.fit A vibrant group dedicated to living a long, pain free, medication free, healthy and happy life. Join in at RealPeople.fit

Transcript

Benjamin Franklin once said an ounce of prevention is better than a pound of cure. 

How brilliant, how perfect. 

That's why we do what we do. Peggy Kim and myself. 

We want to provide you that ounce of prevention so you don't have to suffer through the pound of cure. 

We want to give you tips, techniques, strategies, therapies that you can use to make your life better every single day. 

To live a beautiful life filled with passion and purpose.

So how do you do that? 

We can provide it for you. But YOU have to do it. You have to come to class, you have to listen to the podcasts. You have to participate at your highest level available. 

And to do that, you have to make a decision. 

Am I ready to make some changes in my life to take some time to dedicate to myself so that I can give to other people?

That's what it's all about. It's about moving well and staying healthy and, and not the quantity of your life, not how many years you live, but the quality of that life.

We want long-term quality and quantity. 

So join us on this path of health and be sure to do something every single day to help you move and feel better.

I highly recommend RiversZen's classes, RealPeople.fit. And of course there are lots of other things out there. If you kind of radiate it with us and what we do, and you're on the same path and you'd like to join us, we invite you to do so.

With that move well, stay healthy, be happy, live with passion and come on... let's do that ounce of prevention to prevent the pound of cure. Talk to you later.