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Nov. 14, 2021

Are You Willing To Trade Your Health For Food?

Why are so many people willing to trade their health... for food?


Are You Willing To Trade Your Health For Food

Sitting on the beach, watching a beautiful sunrise. What a gorgeous morning. 

It amazes me, always amazes me that I'm here... it's a little bit after seven, I believe 7:15. And I'm the only person on this beautiful beach. It is here for you. It's here for everybody to enjoy. 

I jumped on for a quick podcast because I've got a question and it's something that really kind of bothers me.

Why are so many people willing to trade their health... for food? 

You're willing to give up your health. You're willing to sacrifice your health, to eat comfort food, to eat food that you're attracted to that you definitely love. How is that possible? Now I'm not judging because myself I've had that trouble on and off my whole life.

I'm an emotional eater. And I even questioned myself. Why? When I found out low carb would heal me, would cure my diabetes, would make me feel better and move better did I constantly cheat? 

I don't have a good answer, but it's a question worth asking ourselves. 

I've finally hit a point in my life where it's just not worth it anymore.

I don't eat sugar. I haven't had alcohol in months now. I'm just done with it. I want to feel good. I want to be able to come down to this beach. I want to sit here, suck it all in, enjoy every minute of the rest of my life. And I'm sorry, a donut or, sugary treat or chocolate is not worth it to me. Because I found out for my body, I have to go extremely low carb.

And right now, as many of you know, I'm testing carnivore, I'm eating only animal products. I am eating dairy meat fish, and, uh, that's basically it ,that's basically it... poultry of course, and pork. So. I'm testing that to see if it makes it even better. I have three issues I'm trying to deal with. And the initial results after four days are, yes, this works for me.

So find what works for you. In fact, I I'd be willing to bet you know, what works for you. But you're not willing to give up the treats. You are willing to trade your health for sugary treats. 

So that's my message for today. I'm not judging you and I don't think you should be judged, but I think you should ask yourself the question.

Am I willing to trade my health for food that I know is not good for me? 

So that's a bit of a downer, but, uh, I think it's a positive also, if we can ask ourselves that question and answer, honestly, maybe you are willing to trade. I don't know. I don't know. It's totally up to you. 

Anyway. My goal is for you to move well, stay healthy, be happy.

I will provide all the information, my insights of 68 years on this earth. And hopefully, hopefully it will help some of you. Hopefully it'll help one person. 

And with that, I care about you. Enjoy your life. Find a passion . We will talk to you next time.