Oct. 29, 2022

I Am Enough - Affirmation

I Am Enough - Affirmation

Do you ever feel like you are not enough? Do you feel like you're not enough to accomplish anything positive? Do you feel like you're not enough for other people? Sometimes we can go down that rabbit hole and just not feel like we're enough. One of the things that can help are affirmations. So for today, let's do a positive affirmations on being enough...

 

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Transcript

Do you ever feel like you are not enough? Do you feel like you're not enough to accomplish anything positive? Do you feel like you're not enough for other people?

Sometimes we can go down that rabbit hole and just not feel like we're enough. 

One of the things that can help are affirmations. So for today, let's do some positive affirmations on being enough.

Take a nice deep breath in

and a nice, easy exhale.

Listen to the affirmations. If you'd like you can repeat after me in your mind are out loud or just chill and take it all in. 

I am enough.

I am enough.

I am a gift to the world.

I know I have so much value to add.

I am diligent every day providing value to the world.

I have skills.

I have God-given talent.

I share that with other people every day.

I can handle criticism

without melting down,

even if other people indicate I am not enough.

If they try to make me feel less than

down deep, I know they are wrong.

I add tons of value to everyone I touch.

I truly care.

I am a good person.

I am a caring person.

I love everybody.

I forgive.

I provide comfort.

It turns out

I am actually more then enough.

I am a light

that shines bright in this world,

spreading joy and happiness wherever I go.

I am indeed enough.

I am enough.

Take a deep breath in.

And let it go. 

Now, go out into the world. Take your beautiful self, spread your light, and know, know deep down inside that you are absolutely enough. 

Until I talk to you next time, may you move well, stay healthy, be happy. Live with purpose and passion every single day.