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April 3, 2022

I Am Happy With Who I Am - a Reflection


Life is good. I engage in the kind of work I choose. I relish in opportunities to spend time with the people I love. Each day seems like a new beginning for me. Of course, I realize that my life is less than perfect at times. Yet, even when situations occur that are out of my control, I am truly pleased to be me. 

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Transcript

Welcome to RiversZen's Reflections Providing Thought Provoking Meditations for Self Improvement. Listen quietly to the reflection and then spend at least 3 or 4 minutes in quiet contemplation.

Here is today's reflection:

I am happy with who I am.

Life is good. I engage in the kind of work I choose. I relish in opportunities to spend time with the people I love. Each day seems like a new beginning for me. Of course, I realize that my life is less than perfect at times. Yet, even when situations occur that are out of my control, I am truly pleased to be me. 

I actively work to accept my strengths and idiosyncrasies. I realize I am much more than my level of achievement or the number of personal relationships I have. 

I am unique and worthy. I am loved by my friends and family members. It is a comforting feeling to know that I am pleased with everything about myself. 

Even though I experience situations when I stumble, ultimately, I recover from every taxing situation that comes along. 

Being happy with who I am means I am consistently flexible in life. Regardless of what happens to me, I successfully deal with it - I make it through. My self-confidence shines. 

When people ask me about my secret to life, I tell them there is no secret. I share that I simply pursue whatever it is that is important to me. And that I take personal responsibility to live in ways that are productive, calm, and pleasing.  

Today, I intend to write down all of the reasons I am happy with being me. I can rejoice in the knowledge of all the characteristics I love about myself. I feel blessed to be me. 

Self-Reflection Questions:

1. Am I truly happy with who I am?
2. What are the characteristics I love about myself?
3. What can I do to strengthen my self-confidence?


Take a deep breath, close your eyes and see what comes to your mind for the next few minutes while you listen to the splashing waves beneath the studio. Don't fight or judge, just listen. Watch for the nuggets of wisdom that come your way.

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