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Jan. 16, 2022

I Crave Healthy Foods

We've spent the last week working on nourishing our bodies. Let's spend a little time in quiet meditation, I Crave Healthy Foods


Here is the link to today's reflection and meditation
https://bit.ly/3A3RQgB

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Transcript

We've spent the past week working on nutrition. Well, it's time. Our final day of nutrition we've put up a meditation a reflection. I crave healthy food. 

So don't waste any time head right over to the RiversZen Fitness membership portal. Use the link below or go into replay and search for, I crave healthy food.

If you're not currently a member, as part of the 30 day reset, we're offering free memberships. Just follow the link below and you can go kick off your 30 day membership right now. 

So that's it for today. Head over, give yourself 15, 20 minutes where you can just not be interrupted, relax, breathe, and listen to the reflection. Allowing your subconscious mind to work on it. 

Move well. Stay healthy. Be happy. Live every day with passion and purpose. We'll talk to you tomorrow.