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April 10, 2022

I Delight in My Creativity a Reflection


Creativity sets my mind free. I tap into my imagination. I treat my life like a work of art. Whether I am doing my laundry or helping my children with their homework, I am painting my masterpiece...

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Transcript

Welcome to RiversZen's  Reflections. Providing though provoking guided meditation designed for you. Take a deep breath, listen thoughtfully and then spend a few minutes in quiet contemplation.

Here is Today's Reflection:

I Delight in My Creativity
 
Creativity sets my mind free. I tap into my imagination. I treat my life like a work of art. Whether I am doing my laundry or helping my children with their homework, I am painting my masterpiece.
 
I have fun. I laugh and smile. I sing and dance. I take time out to watch funny movies or play with my dog. I feel more creative when I lighten up.
 
I dream big and take risks. Being creative requires courage, so I venture beyond my comfort zone, try new things, and learn from experience.
 
I search for inspiration. I visit art museums and read the science section of the newspaper. I admire natural beauty and the latest technology.
 
I apply creativity to the ordinary things I do each day.
 
I turn cleaning my house into a game. I challenge myself to find easier and faster ways to accomplish routine tasks. I try out interesting ideas that I read online. I scrub my bathtub with a grapefruit and discover more uses for vinegar and baking soda.
 
I express myself through my work and hobbies. I take satisfaction in making a web site look more attractive or building a toy airplane out of popsicle sticks.
 
I experiment with new approaches to my relationships. I count to ten instead of losing my temper. I practice speaking more directly and tactfully.
 
Today, I nurture my ability to innovate. I make creativity my way of life.

Self-Reflection Questions:
 
1. How does creativity enrich my life?
2. How would I describe my inner artist?
3. What is the relationship between curiosity and creativity?


Take a deep breath, close your eyes and see what comes to your mind for the next few minutes. Don't fight or judge, just listen. Watch for the nuggets of wisdom that come your way.

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