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April 24, 2022

It Is Time For Me To Shine -a Reflection


Every Sunday we bring you a brief reflection/meditation designed to help reduce stress, increase calmness and clarity and promote happiness. Take a long slow deep breath, settle back and close your eyes.  Here is today's reflection

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Transcript

It is time for me to shine.

After all of these years of pretending to be smaller than I really am, it is my time to shine. I am ready to put my best foot forward and show the world what I have to offer.

I am tired of limiting myself. I deserve to be free and to be noticed.

I am sharing my greatest skills, talents, and gifts with the world. I am comfortable showing the world my true self. I am making my true nature available to everyone. I am sharing the best parts of myself.

I may have been too self-conscious in the past to have enough comfort to show myself to the world, but that time has passed. Today is a new day and a new chapter in my life.

I am growing so much that I feel like I might explode! The time has come to allow myself to be seen as I truly am.

It is my time to shine.

I am looking forward to this new lifestyle. I am open and free. I embrace my strengths and weaknesses. I feel comfortable letting others into my life. I am excited at the prospect of showing the world what I can do.

Today, I am willing to openly be myself. I am putting my best out into the world and accepting all the consequences, positive and negative. I am looking forward to the peace I can enjoy from taking this bold step.

Self-Reflection Questions:

    1. What parts of myself am I hiding from the world? Why?
    2. What will I gain if I allow myself to shine? What will I lose?
    3. What do I have to offer to the world that I haven’t yet?