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March 7, 2022

Journal Prompt - Instantly Smile


Kim brings you tips, strategies and regular suggestions for a successful daily journal. 

Today's podcast was sponsored by RiversZen Fitness. Laugh, chill out, challenge, resolve pain, and promote healing. Fun and fabulous classes to improve your strength, balance, and flexibility. Classes designed to help you move well, stay healthy, Be happy for the rest of your life. Online or in studio... live or on demand. RiversZen.com

Transcript

Let's start the morning out with something positive.

Today's journal entry. 

What makes you instantly smile?

Dig deep and find 10 things that you can list. 

Happy writing.