Help Spread The Word by Becoming a Supporting Member and/or Sharing Your Favorite Episodes on Social Media
May 3, 2022

Journal Prompt - Your Zen

Kim brings you tips, strategies and regular suggestions for a successful daily journal. 

The Real People Fit Podcast is Sponsored by A vibrant group dedicated to living a long, pain free, medication free, healthy and happy life. Join in at


Today's journal prompt. 

What is something you can do to find your Zen? 

Is it meditation? 

Is it writing? 

Is it drawing? 

Maybe it's riding the tractor? 

Grab your journal and enjoy today's writing.