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June 28, 2022

Surfing and Horses

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Did you make the decision to change your life for the positive? To live a long fit, healthy, happy, vibrant life? 

That's awesome. I'm really proud of you.

Now, the next question is, have you slipped and fallen? 

Do you maybe not do everything perfectly? 

I think of when I was learning to surf. You paddle into wave and you get thrashed down... Maybe even go over the waterfall on a fairly big wave and that nose goes down and you get flipped under and you're tumbling and turning and bounce off the bottom of the ocean and come back up.

What do you do? 

Do you say, oops, I screwed up on this one run, so I'm going to quit? I'm just not gonna do it anymore. I'm gonna just stand on the shore and watch the waves, rather than riding them? 

Same thing on a horse. You people that love to ride horses. If you get thrown off, if you fall off the horse, what do you do?

The old saying is you get right back up on it. 

What if we equate our daily journey into our health and fitness and happiness? What if we equate that the same way? 

If you slip and fall, if you do something, that's not exactly what you wanted... don't quit. Get back on that surfboard, get back on that horse and ride it to the end.

May you move well, stay healthy, be happy. Live with passion. 

I'll be talking to you tomorrow.