Kim brings you tips, strategies and regular suggestions for a successful daily journal.
The Real People Fit Podcast is Sponsored by RealPeople.fit A vibrant group dedicated to living a long, pain free, medication free, healthy and happy life. Join in at RealPeople.fit. Here is today's episode
Today's podcast was sponsored by RiversZen Fitness. Laugh, chill out, challenge, resolve pain, and promote healing. Fun and fabulous classes to improve your strength, balance, and flexibility. Classes designed to help you move well, stay healthy, Be happy for the rest of your life. Online or in studio... live or on demand. RiversZen.com
Today's journal prompt
This one might seem a little bit simple, but dig deep.
Today's journal prompt is.
I am happy ... because dot dot dot
Continue it on.